What We Care About
A University Place recovery space for health, healing, and community.
Welcome to Ritual
A space for anyone seeking health, healing, and community.
Join the Founding Member WaitlistOur Mission
To deepen and restore our connection to ourselves and our community.
Our Vision
A community where intentional recovery is celebrated and supports the total health of everyone we serve.
Our Values
Effective, Holistic Care
Science-backed therapies that support your whole body and mind.
Simplicity
Recovery that's easy to fit into your real life.
Authenticity
Rooted in real experience and genuine care for your wellbeing.
"Caring for ourselves so we can care for others"
Who We Are
Who We Are
Ritual Studio was created from real life: busy schedules, demanding careers, and the need to care for ourselves so we can care for others. As former professional athletes and parents of two young children, we know firsthand that recovery isn't a luxury; it's a necessity. With careers in fitness and firefighting, we've learned that making space for rest and restoration keeps us healthy, strong, and ready for whatever comes next.
Our Partners in the NFL
Our vision is shared by our partners, the Canales family. Dave Canales, head coach of the Carolina Panthers, and his wife Lizzy know firsthand how contrast therapy helps them recharge so they can keep leading and supporting others.
Together, we created Ritual Studio so busy people can easily build real recovery into their routine, and have more to give to everyone else.
Ready to start your recovery ritual?
Join our community and discover how intentional recovery can transform your life.